As a parent of a coeliac child, I have a duty not only to ensure my Little Coeliac's diet is free of gluten at all times, but also to arm her with the life skills she needs to navigate her way safely into adulthood. So it's never too early to get started on the important food lessons of life. Here are my top 5: 1. They have to ask "is it gluten-free?" Well, I've said it before. To an adult, … [Read more...]
Top 5 tips for being out-and-about
Whether you're heading to the park, a friend's house or a birthday party, there are plenty of opportunities for a hungry gluten-free kid to run you into a spot of bother. Here are my Top 5 tips for surviving the out-and-about experience with your gluten-free cherub. … [Read more...]
The best ever tip for icing a birthday cake
I'm just going to say it. Shocking but true, when it comes to gluten-free kids' birthday cakes, I am an out-and-proud packet cake user. There. The sky hasn't fallen in ... yet. … [Read more...]