There’s nothing like connecting with another like-minded person. So often, blogging is a solitary gig, just me in my kitchen creating new recipes or at my computer writing up new posts. But on Wednesday I was privileged to spend a bit of Skype time with Belinda Smith.
Belinda is a health and wellness coach and the force behind the website The Root Cause. The site is devoted to improving kids’ health one lunchbox at a time. As she says, “my work is to help parents give their children the best health into adulthood.”
Belinda has developed the 5 Minute Healthy Lunchbox System™ , a course designed for busy parents who want to pack healthier lunchboxes in 5-10 minutes a day. The course is a 4 week self-paced online eCourse which includes education modules, the system to pack lunches quickly, plus a menu plan, shopping list and recipes for each of the 4 weeks. The menu plans include a sandwich option, a non sandwich option and a vegetarian option.
Yesterday, Belinda interviewed me about my experiences in managing the dietary needs of a child with Coeliac Disease. The interview will be part of the term 2 intake of the eCourse.
Term 2 is now open for enrolments and Early Bird bonuses are in place until midnight on Monday 13th April 2015. Head to The Root Cause website for more information.
Disclosure: I earn a small affiliate fee for each referral from this site to the 5 Minute Healthy Lunchbox System™.