Gluten-free Lunchboxes

Recipes and food ideas for gluten-free kids

  • facebook
  • pinterest
  • instagram

Banner

eBook Banner
  • Home
  • About
  • Blog
  • Recipes
    • Lunch time ideas
    • Recess time ideas
    • Parties
    • Special occasions
  • Other
    • Conversion chart
    • Other Stuff
    • Top 5
  • Contact
  • Shop
You are here: Home / Recess time ideas / Gluten-free lemon poppy seed cupcakes

Gluten-free lemon poppy seed cupcakes

25/05/2016 By Kate Crocker 1 Comment

These fluffy gluten-free lemon poppy-seed cupcakes are great for a lunchtime snack or a fancy morning tea

Gluten-free lemon and poppyseed cupcakes with blue cake stand
Blue cake stand with gluten-free lemon poppyseed cupcakes
Kate Crocker

Gluten-free lemon poppyseed cupcakes

These fluffy cupcakes are great for a lunchbox snack or even a fancy tea party
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Servings: 12 cupcakes
Course: Snack
Cuisine: Australian
Ingredients Equipment Method Notes

Ingredients
  

Cupcakes
  • 2 eggs
  • 100 g butter, softened
  • 120 g brown sugar
  • 100 g tapioca flour
  • 50 g brown rice flour
  • 100 g sorghum flour
  • 25 g baking powder
  • 5 g psyllium husk
  • Finely grated zest of 2 lemons
  • 1 tbs poppy seeds
  • 50 ml fresh lemon juice
  • 160 g Greek yoghurt
  • 125 ml oil
Icing
  • 30 ml fresh lemon juice
  • 15 g butter, melted
  • 165 g gluten-free icing mixture

Equipment

  • ½ cup capacity (125 ml) muffin tray
  • Electric mixer or hand-held beaters
  • Small mixing bowl

Method
 

Cupcakes
  1. Grease and line 12 cavities in a half-cup (125 ml) capacity muffin tray
  2. Preheat oven to 180° Celsius (conventional oven) or 160° Celsius (fan-forced oven)
  3. In large bowl of an electric mixer, beat eggs on medium speed for 5 minutes. Add butter and sugar and beat for a further 3 minutes
  4. Into the bowl, sift tapioca flour, brown rice flour, sorghum flour, baking powder and psyllium husk
  5. Add lemon zest and poppy seeds
  6. Add lemon juice, yoghurt and oil
  7. Mix until thoroughly combined
  8. Spoon mixture into tray until each cavity is approximately three-quarters full
  9. Bake for 20 minutes
  10. Allow to cool in tray
Icing
  1. Put lemon juice and butter into small bowl
  2. Sift in the icing mixture and stir until combined and mixture is smooth
  3. When cupcakes are completely cool, spoon one dessert spoonful of icing over the top of each cupcake

Notes

Use the oil of your choice. I use olive oil.
Freeze and defrost at room temperature as required.

Gluten-free lemon poppyseed cupcakes and our weekly family ritual

One of the lovely things about childhood is little rituals. Kids seem to thrive on routine and doing something over and over can form really strong memories.

Every Thursday afternoon, I collect my kids from school and drive to Adelaide’s eastern suburbs so that my eldest daughter can have a violin lesson. While that’s happening, I take my other kids to a nearby bakery which is 100 percent gluten-free. That’s right! It’s a delightful little place called Food for You Especially Gluten Free Bakery, in Walkerville. Its amazing aromas smell just like a fully loaded gluten bakery.

That’s where my kids get their sugar treat for the week. We choose a gorgeous raspberry chocolate brownie for my eldest daughter and my son loves the chocolate caramel slice. My Coeliac daughter, on the other hand, can’t go past the lemon poppy seed cake. She gets it every week that it’s available. I understand why she chooses lemon over chocolate – she takes after me!

Anyway, after a number of weeks of delightful cakes, my daughter asked me to create my own version for lunchboxes. I was a bit apprehensive about putting lemon juice in a cake – I’ve tried it with orange juice in the past and it took about 5 attempts to get the cakes to a good quality. (My first few attempts shattered as soon as they were handled. Yikes!)

But lady luck was smiling on me this week. The first attempt was a success and the second, after some minor tweaks, was even better.

I don’t usually put iced cakes into the lunchboxes, but there’s only a little bit of icing on each cake and such a small amount every now and again is fine.

The best bit is that these cupcakes are my kids’ new favourite recess-time treat. Yep, some days I feel like I’m winning!

This recipe makes 12 cupcakes. I put some in the lunchboxes and freeze the rest for another day. Even better!

Do you have any family favourite rituals? Please share.

Enjoy!

Share this:

  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to print (Opens in new window) Print
  • More
  • Click to share on Pocket (Opens in new window) Pocket
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit

Like this:

Like Loading...
«
»

Filed Under: Recess time ideas

Comments

  1. Kate says

    25/05/2016 at 9:43 pm

    I’m not big on cakes but do find it hard to refuse lemon or orange cake…

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search

About GFL

7e867bcee65aa2f31059adc00f752125Gluten-free Lunchboxes helps you solve the gluten-free lunchbox riddle with simple, delicious and nutritious recipes and food ideas for gluten-free kids.

Gluten-free Lunchboxes e-Cookbook

Gluten-free Lunchboxes CoverGluten-free Lunchboxes e-Cookbook $9.95

Keep in Touch

  • Email
  • Facebook
  • Instagram
  • Pinterest

Get the latest Gluten-free Lunchboxes posts via email

Enter your email address to get the latest news and info from Gluten-free Lunchboxes

Categories

Credits

All text and images on this site are copyright © Kate Crocker 2012 - 2025 (unless noted) and may not be used without permission.

Everyrrecipe.com.au

Foodista Featured Blog

I acknowledge the Kaurna people and all Aboriginal and Torres Strait Islander people as the nation’s first inhabitants and the traditional custodians of the lands where we live, learn, and work. I recognise their continuing connection to land, waters and culture.

Get the latest Gluten-free Lunchboxes posts

Enter your email address below

All are welcome here. I do my best to respect, support and appreciate everyone for their talents and contributions. And for their authenticity. I work with and value people from all backgrounds and experiences. It makes the world a better place!

Archives

This information first appeared on Gluten-free Lunchboxes: recipes and food ideas for gluten-free kids.

This information is 100% human-generated.

Categories

Follow GFL

  • Facebook
  • Instagram

Copyright © 2025 · Gluten-free Lunchboxes

Privacy Policy | Disclaimer | AI Disclosure | Terms & Conditions

%d