If you're catering for more than one dietary restriction, these gluten-free, nut-free, dairy-free, low histamine zucchini muffins may be the answer Why all the dietary restrictions? Okay, just bear with me for this post, as I'm departing from kiddy lunchbox fare and switching to adult-with-dietary-restrictions-work-lunch instead. That's why the gluten-free low histamine zucchini muffins are now … [Read more...]

When the fast-food craving hits, try these healthier gluten-free hamburgers, great for lunchboxes or even a beach picnicGluten-free hamburgers are perfect for beach picnics We've just had the most glorious summer here in South Australia. It was predicted to be a real stinker, with day after day of 40-plus degree heat (that's 104 degrees Farenheit). While we got a nasty bit of that heat in early … [Read more...]

What's better than gluten-free cheesy carrot and zucchini muffins?I love savoury muffins, especially when they're lovely and cheesy, served warm with lashings of butter.It's been a while since I've posted a savoury muffin recipe although I've posted plenty of recipes that are cooked in muffin-shaped tins, because they're an ideal size for a portable lunch.So, in honour of the new school year, … [Read more...]

Get into the back-to-school buzz with some fresh ideas for school lunchesWell, it's that time - back-to-school - and the foodie blogosphere is abuzz with back-to-school ideas.No doubt you already know that it's a non-stop back-to-school fiesta on this site. Almost every recipe I've ever posted is developed especially for the school lunchbox. But as a nod to the season, I'll hold over my latest … [Read more...]