Gluten-free Lunchboxes

Recipes and food ideas for gluten-free kids

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Gluten-free Chicken Vegetable Soup

09/04/2018 By Kate Crocker Leave a Comment

Bowl of gluten-free chicken vegetable soup with noodles

A warming winter soup, perfect for a thermos on a cold day Gluten-free Chicken Vegetable Soup A warming winter soup, perfect for a cold day 2 skinless chicken breast fillets2 tbs olive oil1 brown onion, peeled and diced3 large carrots, peeled, trimmed and diced2 celery stalks, trimmed and diced1 cob of corn kernels1.5 litres gluten-free liquid vegetable stock2 generous handfuls of … [Read more...]

Filed Under: Lunch time ideas

Gluten-free Tropical Slice

12/02/2018 By Kate Crocker Leave a Comment

Gluten-free dairy-free tropical slice with blue and white checked cloth

Go back to school with gluten-free tropical slice Well, hello there! I hope you've had a great start to the new year and that you had a fantastic festive season. It's summer here in Australia. Let's mark the season with the gluten-free tropical slice.  We've just sweltered through a week-long heatwave. Thank goodness for air-conditioning. It's not a luxury over here. It's a health … [Read more...]

Filed Under: Recess time ideas

Gluten-free Spinach and Feta Bites

28/10/2017 By Kate Crocker 1 Comment

Gluten-free spinach and feta bites on a board with cucumber, carrot sticks and red capsicum

Give your kids' lunchboxes a twist of interest with these gluten-free spinach and feta bites Way back when I first started this blog, one of the first things I did was to write a list of all the foods that I wished were gluten-free. Filo pastry was at the top of that list. Gluten-free filo pastry. Now there's a happy thought. Imagine enjoying that super-crisp, super-thin pastry again. And all … [Read more...]

Filed Under: Lunch time ideas

Gluten-free Lemon Blueberry Breakfast Loaf

06/09/2017 By Kate Crocker 2 Comments

Gluten-free lemon and blueberry breakfast loaf with coloured cloth in background

Gluten-free Lemon Blueberry Breakfast Loaf Why, hello! It's been a while since I've checked in - still struggling to find enough time for blogging but hanging in there. Thought I would tempt you with this gluten-free lemon blueberry breakfast loaf. It's also nut-free, dairy-free and refined sugar-free. Pretty good, huh? But first... Remembering Grandma About 10 days ago, my Grandma passed away. … [Read more...]

Filed Under: Recess time ideas

Gluten-free Beef Schnitzel Wraps

23/07/2017 By Kate Crocker 1 Comment

Gluten-free beef schnitzel open wrap with red capsicum and lettuce

Take your lunchbox game to the next level with these gluten-free beef schnitzel wraps It's been a long time between gluten-free posts. Sorry about that, but health issues continue and frankly I'd rather lie on the sofa watching old episodes of ER (I'm now halfway through season 12. That's commitment for you). Still, you've read it all before, so no point dwelling on it. South Australia's … [Read more...]

Filed Under: Lunch time ideas

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About GFL

7e867bcee65aa2f31059adc00f752125Gluten-free Lunchboxes helps you solve the gluten-free lunchbox riddle with simple, delicious and nutritious recipes and food ideas for gluten-free kids.

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